{"id":2941,"date":"2019-07-15T16:09:48","date_gmt":"2019-07-15T21:09:48","guid":{"rendered":"http:\/\/queretaronetwork.tv\/?p=2941"},"modified":"2019-07-15T16:09:48","modified_gmt":"2019-07-15T21:09:48","slug":"libertadores-de-queretaro-basketball-club-brindan-charla-en-la-utc","status":"publish","type":"post","link":"https:\/\/queretaronetwork.tv\/index.php\/2019\/07\/15\/libertadores-de-queretaro-basketball-club-brindan-charla-en-la-utc\/","title":{"rendered":"Libertadores de Quer\u00e9taro Basketball Club brindan charla en la UTC"},"content":{"rendered":"

Con el objetivo de fomentar estilos de vida saludable, as\u00ed como la pr\u00e1ctica de actividades deportivas entre los estudiantes de la Universidad Tecnol\u00f3gica de Corregidora (UTC), se recibi\u00f3 la visita del jugador de baloncesto Miguel Eduardo Ram\u00edrez Campos, integrante del equipo Libertadores de Quer\u00e9taro Basketball Club, perteneciente a la Liga Nacional de Baloncesto Profesional (LNBP), as\u00ed como de la nutri\u00f3loga Ximena Pel\u00e1ez Morales, quienes compartieron sus experiencias en el \u00e1mbito deportivo profesional.<\/p>\n

Con la asistencia de alumnos de las distintas carreras en la sala audiovisual de la UTC, se imparti\u00f3 la charla enfocada en tener una vida m\u00e1s saludable en combinaci\u00f3n con deporte y buena alimentaci\u00f3n, que mejore su rendimiento escolar y los aleje de conductas de riesgo, como el uso de drogas y alcohol.<\/p>\n

Se mostraron las porciones diarias de alimentos para llevar una dieta balanceada, adem\u00e1s de que se invit\u00f3 a evitar la comida chatarra, golosinas y bebidas carbonatadas o refrescos, ya que el da\u00f1o que provocan en el sistema digestivo y cardiovascular, puede derivar en enfermedades como obesidad, diabetes e hipertensi\u00f3n.<\/p>\n

\"\"<\/a>
\u00bfProblemas con tu Auto? Ellos son los Mejores!!!<\/figcaption><\/figure>\n

Durante su participaci\u00f3n, Miguel Ram\u00edrez, quien adem\u00e1s de ser el capit\u00e1n del equipo queretano, ha sido seleccionado nacional en Juegos Centroamericanos, record\u00f3 su ni\u00f1ez y sus inicios en el deporte r\u00e1faga, as\u00ed como su etapa en la universidad donde jug\u00f3 voleibol y f\u00fatbol, destacando siempre en basquetbol.<\/p>\n

Les record\u00f3 que se debe tener equilibro en la vida, disfrutar el ser estudiantes, pero a la vez, realizar m\u00e1s actividades, y quienes gusten del deporte, practicar mucho, de ah\u00ed la importancia de la disciplina para lograr sus objetivos,\u00a0 \u201chay tiempo para hacer todo eso solo es cuesti\u00f3n de disciplina, levantarse m\u00e1s temprano darle una hora al GYM, o correr, tenis, b\u00e9isbol, etc.,\u201d mencion\u00f3 ante los j\u00f3venes.<\/p>\n

Para finalizar, el rector de la UTC Arturo Vallejo Casanova, entreg\u00f3 un reconocimiento a los dos miembros del equipo Libertadores Quer\u00e9taro, a la vez que agradeci\u00f3, \u201cpor la buena charla que tuvieron con los alumnos, a la espera de que esto les ayude en su formaci\u00f3n integral\u201d, por otra parte, invit\u00f3 a los j\u00f3venes a aprovechar la nueva instalaci\u00f3n deportiva con la que cuenta la instituci\u00f3n, que costa de una cancha de usos m\u00faltiples techado, donde se puede practicar basquetbol, f\u00fatbol 7 y voleibol.<\/p>\n

\"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Con el objetivo de fomentar estilos de vida saludable, as\u00ed como la pr\u00e1ctica de actividades deportivas entre 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